Education about Fibromyalgia

Fibro is a part of who I am and has turned out to be something else that people need to be educated about. A website I recently found that is great for those with fibro or for those who are trying to learn more about it to support someone else is Fibromyalgia Awareness.

Interestingly, one of the difficulties for people with fibro is sleep regulation, which is also a common problem with people who have attention issues. This page has some successful suggestions for sleep regulation which are worth a look even if the other fibro information is not of use to you.